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Beyond Boundaries: A Journey of Renewal and Reconnection


A Retreat for Self-Discovery and New Beginnings

Step into a new chapter with clarity and grace at our incredible retreat center in Uvita, Costa Rica. This retreat is crafted for women moving into early retirement or redefining life after raising children, offering a unique space to explore self-awareness, navigate life’s transitions, and connect deeply with a supportive community of like-minded women.

Embrace Your Next Chapter!

Renew Your Sense of Self As life changes, so do we. This retreat focuses on helping you rediscover yourself in a phase where new possibilities emerge. Through guided self-reflection and supportive exercises, you’ll be encouraged to explore who you are beyond previous roles, finding strength, joy, and purpose in the journey ahead.

Care for your Body, Mind, and Spirit Led by experienced wellness coaches and yoga instructors, each day will include practices to support both physical and emotional well-being. With mindful movement, restorative yoga, and personalized massage therapy sessions, you’ll learn to connect more deeply with your body, honor its changes, and find balance through self-care.

Take Time to Reflect and Connect Balance structured experiences with plenty of time to unwind and explore. While group activities are designed to foster community, we also understand the value of solitude. Embrace reflective moments in our tranquil meditation spaces, stroll through Uvita’s lush surroundings, or simply rest in the peaceful ambiance of the retreat center.

Nurture Community and Connection Our retreats are designed around the theme of community, where friendships blossom and stories are shared. Engage with others in meaningful ways through community-building activities, group discussions, and shared experiences that remind us of the power of connection and mutual support.

Memorable Culinary Experiences Indulge in nourishing meals that reflect the essence of Costa Rica’s rich culinary heritage. Look forward to a special beach picnic during the retreat, where you can soak up Uvita’s natural beauty, and celebrate with a private, guest chef-prepared dinner on the final night to honor new beginnings and friendships.

Find Peace in Paradise Located at our Uvita retreat center, you’ll have access to serene meditation areas, lush gardens, and peaceful spaces perfect for reflection. Close to pristine beaches and scenic nature trails, this retreat provides the ideal backdrop for growth, relaxation, and renewal.

Ready to Embrace The Journey?

Join us for a transformative journey toward self-discovery, healing, and empowerment. The "Women of a Certain Age" retreat is a space to redefine, reconnect, and revitalize your spirit. Including five night’s accommodations, daily breakfast, select other meals and off-campus excursions, daily yoga and movement classes, and so much more! Reserve your place and take the first step toward the life awaiting you.

$1895.00

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May 14

Hybrid Program HANDS Live Session