Step Away from Routine—Reconnect with Your Creative Spirit

You give so much to your art, but when was the last time you gave something back to yourself? Creative energy thrives when the body, mind, and spirit are nourished. Whether you're a writer, performer, or artist seeking inspiration, this retreat is designed to help you slow down, tune in, and rediscover your creative spark.

Join us in stunning Uvita, Costa Rica, for an immersive five-night retreat where relaxation, artistic flow, and mindful movement come together in perfect harmony.

What Awaits You in Uvita?

Find Your Flow: Movement, Meditation, and Creativity

True creative expression comes when you feel grounded in your body. Each day, we’ll guide you through:
✔ Gentle movement to release tension and awaken the body
✔ Guided meditation to quiet the mind and invite inspiration
✔ Expressive exercises to reconnect you with your artistic vision

These practices are designed to help you unlock new depths of creativity and intuition—so you can return to your work feeling refreshed and recharged.

Guidance from Creative and Wellness Experts

Graham, Margaret, and Nathan bring their combined experience in performance, movement, and mindfulness to create a retreat experience that nourishes both the artist and the individual. Together, they’ll guide you through sessions that deepen your connection to both your craft and yourself.

Unstructured Time to Dream, Explore, and Create

This isn’t a retreat packed with non-stop sessions. We believe that pause is essential to creativity. Whether you want to journal by the ocean, take a solo walk through Uvita’s lush landscapes, or simply breathe in the stillness, there’s plenty of space to listen to your own rhythm.

A Spa Experience to Deepen Your Renewal

To complement your creative and physical rejuvenation, your stay includes a complimentary spa treatment—your choice of massage or reflexology—to help you release tension and support your journey of renewal.

Nourishment for Body, Mind, and Art

We believe that creativity flourishes when we take care of ourselves fully. That’s why every element of this retreat is designed with nourishment in mind—soothing spa treatments, calming movement, thoughtful discussions, and delicious meals that fuel both body and mind.

Connect with a Creative Community

Being an artist can sometimes feel isolating—but you’re not alone. Through shared meals, group reflections, and spontaneous conversations, you’ll connect with like-minded creatives who understand your journey. Leave this retreat not only with a renewed sense of purpose but with a supportive community that will continue to inspire you long after you leave Costa Rica.

Retreat Details & What’s Included:

• Five nights of serene accommodations in Uvita, Costa Rica

• Enjoy daily meals prepared with a focus on nutrition and well-being.

• Daily yoga, meditation, and movement sessions

• Creative and expressive workshops

• One complimentary massage or reflexology session

• Off-campus excursions to explore Costa Rica’s natural beauty

• Unstructured time for reflection, rest, and creation

• A supportive community of like-minded artists

Investment: $1575

Is This Retreat for You?

This retreat is perfect if:
✔ You’re feeling creatively drained and need space to replenish your energy
✔ You’re searching for inspiration but struggle to find time for yourself
✔ You want to deepen your creative practice while taking care of your well-being
✔ You crave a supportive, like-minded community of artists and performers

Never been on a retreat before? No worries! This is a welcoming space where everyone is encouraged to move at their own pace.

Let’s Connect!

We know that finding the right retreat is a personal decision, and we’d love to chat with you about what you’re looking for. Let’s set up a quick call to answer your questions and see if this experience aligns with what you need.

📅 Schedule a Call Here: